This is not your normal guided visualisation meditation it is a journey that is designed to create powerful changes in your life by shifting old stagnated energies, mental & emotional blocks. With the purpose to expand your consciousness, aligning you with your truth and grounding you into your body.

INNER CHILD INTEGRATION

In this guided visualisation meditation you will work with your guide, higher self & inner child. You will be guided to revisit 3 moments (this could be in this life time or past life time) where your inner child separated from you due to

• Neglect or rejection

• Not being seen, heard or validated

• Being bullied or abused

You will receive 3 x clearing & healing from your guide on your heart centre to bring in more love, peace, clarity & healing thereby integrating your inner child in the process.

PLEASE NOTE - This is a really deep healing & clearing and may trigger a healing crises or bring to the surface unconscious wounds/trauma.

Additional Information

This track was recorded live (just my voice) as part of the May Energetic Alignment online session. If you need additional guidance and support after listening to this track please join the Energetic Alignment Community below and receive a link to the private Facebook group were I will be able to provide you with additional support or book yourself in for a 121 session .

If you are not sure if this is for then join the community below and gain access to 4 free guided visualisation meditations