In this episode we explore an alternative perspective to passive aggressive behaviour, we look at the causes and when it may show up in our lives. Depika shares a number of tools to help us identify when, why & where in ours lives we may be acting out passive aggressively.
Read MoreIn this episode we explore why many of us create 'villain/victim’ dynamic in our lives, why we have a tendency to play out the victim and the benefits of there being villains in our lives.
Read MoreIn this episode we explore why many of us tend to put others before ourselves, how we may benefit from it and why it is so important to serve ourselves first if we truly want to be able to serve others.
Read MoreIn this episode we discuss why fear of rejection is a state that carries its own energy and why instead of investing into thoughts of doubt and fear we should focus on actioning something new.
Read MoreIn this episode we explore the topic of about giving with and without expectations. Most times when we have given freely we don't think we have any expectations, but secretly we expect to receive something in return. To give with joy and without expectations we need to give up the belief that being selfless and giving freely makes us a better person.
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