FEAR OF REJECTION


Depika and Ines discuss ways to see fear of rejection from an alternative perspective.

How often do you invest in thoughts such as 'What if it doesn’t work out.. What if I don’t get it… What if they don’t like me’ ?

Do these thoughts help you move forward or paralyse you?


In this episode we explore where the fear of rejection comes from, how in some ways it actually serves and in other ways keeps us stuck, preventing us from moving forward in our life.

Depika sees fear of rejection as a ‘state of being’ that keeps us stuck and prevents us from moving forward in life. She also talks through how to flip this perspective to see it as ‘is this in alignment with me?’ rather ‘what if it doesn’t work?’ former allows you to move forward and the later keeps you stuck


Watch the full episode below for more insights, practises, tips & tools

 
 

Got a question? Curious about a topic? Need some help or insight with a situation?


Fear of rejection is something that we make up in our minds, it keep us safe by preventing us from failing. It also prevents us from having new experiences & moving forward in life.


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