INNER BATTLES

Depika and Ines discuss the concept of inner battles, what it is, how it occurs and how it shows up in our external situations.

How many voices do you have in your head?
Do you ever wonder why you seem to end up in the same conflict situations over and over again with different people?

Depika shares tools she uses with her clients to identify & understand the various voices in our heads, in turn creating a more calmer, peaceful dialogue between them so that they serve us instead of hindering us.

Watch the full episode below for more insights, practises, tips & tools

Got a question? Curious about a topic? Need some help or insight with a situation?

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Many of us don’t realise that we are fighting ourselves as our inner battles are projected onto external situations and people as a way of dealing with them.

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YOU NEVER KNOW WHO MIGHT NEED THIS RIGHT NOW!

MIND BODY HEARTDepika Mistry31 May 2018CONFLICT SITUATIONS, INNER BATTLES, PEACE, STILLNESSComment