In this episode we explore an alternative perspective to passive aggressive behaviour, we look at the causes and when it may show up in our lives. Depika shares a number of tools to help us identify when, why & where in ours lives we may be acting out passive aggressively.
Read MoreIn this episode we discuss escapism, why we may do it, how it serves us and how to identify when we are doing it. Escapism is the opposite state of being present in life.
Read MoreIn this episode we explore the importance of making love to our pain/shadow self - a concept that Depika often shares with her clients.
Read MoreSurrendering is a process that is uncomfortable, it requires us to be ok with and trust in the unknown. In this episode we touch upon what it means to surrender in terms of a process and letting go of our need to tightly hold onto what we think.
Read MoreIn this episode we discuss what it means to truly hold a clean space for clients & what happens when the practitioner is unable to do so. Depika explains the importance of this practice from both the practitioner’s & client's point of view.
Read MoreIn this episode we explore the importance of enjoying the journey of fulfilling the dreams rather than focusing on the end result and how dreams can act as our guidance system to our hearts desires.
Read MoreIn this episode we explore the experiences we may have depending on the way we lay the foundations of life. Depika shares the importance of integrating our personal & professional lives and aligning ourselves mentally, emotionally & energetically to the goals and life direction we desire.
Read MoreIn this episode we explore why many of us create 'villain/victim’ dynamic in our lives, why we have a tendency to play out the victim and the benefits of there being villains in our lives.
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