In this episode we discuss escapism, why we may do it, how it serves us and how to identify when we are doing it. Escapism is the opposite state of being present in life.
Read More
In this episode we explore the importance of making love to our pain/shadow self - a concept that Depika often shares with her clients.
Read More
Surrendering is a process that is uncomfortable, it requires us to be ok with and trust in the unknown. In this episode we touch upon what it means to surrender in terms of a process and letting go of our need to tightly hold onto what we think.
Read More
In this episode we explore the importance of enjoying the journey of fulfilling the dreams rather than focusing on the end result and how dreams can act as our guidance system to our hearts desires.
Read More
In this episode we explore the experiences we may have depending on the way we lay the foundations of life. Depika shares the importance of integrating our personal & professional lives and aligning ourselves mentally, emotionally & energetically to the goals and life direction we desire.
Read More
In this episode we explore the concept of inner battles, what it is, how it occurs and how it shows up in our external situations.
Read More
In this episode we explore our need to overcomplicate life. Depika explains that even though many of us want our lives to flow with ease there is a part within us that doesn’t really believe that life is/can be that simple.
Read More
In this episode we explore shame and aspects of ourselves we hide as we are ashamed of it. Depika believes that shame can’t exist without judgement and that shame gives us another opportunity to grow and to love ourselves more.
Read More