LYING TO OURSELVES

Depika and Ines discuss why we lie to ourselves the most and ways in which we can learn to recognise when & why we do it.

Do you ever say ‘YES' when you really want to say ’NO'?
Do you know that we actually lie to ourselves the most?

In this video we explore what it means to be truly honest with ourselves in terms of alignment with what we say, do, think, feel & believe. Honesty is a constant journey of exploration, acceptance & acknowledgment of all aspects of ourselves.

Depika shares examples of what dishonesty to ourselves and others may look and feel like.

Watch the full episode below for more insights, practises, tips & tools

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Only when we are able to accept and integrate with our shadow self can we truly be in alignment and honest with ourselves.

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YOU NEVER KNOW WHO MIGHT NEED THIS RIGHT NOW!

MIND BODY HEARTDepika Mistry26 April 2018HONESTY WITH SELF, LYING TO OURSELVES, STOP LYING TO SELF