BEING PRESENT
In this episode we explore the meaning of 'being present'
What does it mean to be present?
What can make us more present?
Contrary to what many of us think, a 'HOW to guide' to becoming present simply doesn't exist. Wonder why?
Depika explains why asking 'HOW' & 'WHAT' type of questions is sometimes a trap as it makes us look for the steps and someone else's formula instead of exploring and finding our own.
She speaks about the importance of exploring, playing and simply trying new things as a way of getting closer to the vibration of being present.
Watch the full episode below for more insights, practises, tips & tools
Got a question? Curious about a topic? Need some help or insight with a situation?
There is no 'HOW TO' guide to becoming more present. 'Being present' is a feeling, a vibration as sense of being in alignment in a moment in time.
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YOU NEVER KNOW WHO MIGHT NEED THIS RIGHT NOW!