OVERCOMPLICATING LIFE

Depika and Ines explore our need to overcomplicate life.

Why do we value complexity of life more than simplicity?
We all want a life that flows with ease, so why do we carry hardship/complexity/drama as a badge of honour?

Depika explains that even though many of us want our lives to flow with ease there is a part within us that doesn’t really believe that life is/can be THAT simple. She looks at our relationship to self worth and how it varies when we achieve something that is more difficult vs something that is simple.

Watch the full episode below for more insights, practises, tips & tools

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For some of us our self-worth is linked to the difficulty to achieve something. Greater the difficulty the more we value ourselves.

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YOU NEVER KNOW WHO MIGHT NEED THIS RIGHT NOW!

MIND BODY HEARTDepika Mistry17 May 2018OVERCOMPLICATING, OVERTHINKING, LIFE DRAMAComment