FEAR OF MAKING MISTAKES

In this episode we explore why we may have a fear of making mistakes, what’s the purpose behind it and what the inner critic gets up to in this situation.

Is fear of making mistakes just another excuse not to try something new?
Does this fear protect us & keep us safe or is it a trap? Were we always afraid of making mistakes?

Depika provides an example of a child's ability to explore & play without fear or judgement of self.

Watch the full episode below for more insights, practises, tips & tools

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We are conditioned to judge ourselves when we make mistakes. Sometimes, we create a fear as a protection mechanism to stop ourselves from making a mistake, so that we don’t judge ourselves.

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MIND BODY HEARTDepika Mistry29 March 2018Comment