In this episode we discuss why fear of rejection is a state that carries its own energy and why instead of investing into thoughts of doubt and fear we should focus on actioning something new.
Read MoreIn this episode we discuss different ways in which being ghosted triggers our insecurities, gets us to overanalyse a situation and give our power away. By doing that we put energy and effort into the state that doesn't serve us often feeling helpless and consumed by it.
Read MoreIn this video we explore the meaning of 'being present'.
We keep hearing and reading a lot how important it is to 'be present' and what 'to do' to achieve that state. Contrary to what many of us think, a 'HOW to Guide' to becoming more present simply doesn't exist. What 'being present' really means?
Read MoreIn this episode we explore the topic of about giving with and without expectations. Most times when we have given freely we don't think we have any expectations, but secretly we expect to receive something in return. To give with joy and without expectations we need to give up the belief that being selfless and giving freely makes us a better person.
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